help you lose weight by teaching you sustainable healthy eating habits
and Inspire you to improve your wellbeing one step at a time
You're struggling with exhaustion and overwhelm in your daily life
You're fed up with all the "fad diet" promises that never live up to your hopes
You have no idea where to start with creating real change in your wellbeing
You're done with restrictive diets that make you feel like you're starving
You know it's time to make you a priority...but you just don't know where to start!
become the healthiest version of you
enjoy your food and take pleasure in delicious, nourishing meals
develop an active lifestyle that helps increase your energy levels and overcome fatigue
enjoy wearing all your favourite clothes once again
wake up every day in love with your body and your life.
Welcome! I'm Diane, and I'm passionate about helping others transform their lives through weight loss.
My own weight loss journey was a rollercoaster ride of determination, setbacks, and self-discovery. Through hard work, perseverance, and a shift in mindset, I not only shed the pounds but also regained my health, energy, and zest for life. It wasn't just about fitting into smaller clothes; it was about reclaiming my self-worth and embracing a lifestyle that nourished my body and mind.
Now, I'm here to guide and inspire you on your own path to wellness. Through my coaching programs, and social media platforms, I share practical tips, evidence-based advice, and personal anecdotes to help you navigate the challenges of weight loss. I believe in a holistic approach, focusing on nutrition, exercise, mindset, and self-care.
Together, we'll uncover your inner strength, break free from limiting beliefs, and celebrate every milestone along the way. Let's rewrite your story, create lasting change, and inspire others to do the same.
feel excited every day that you've finally achieved your weight loss goals
feel calmer, happier, and more in tune with yourself
know exactly how to eat, to easily maintain your ideal weight (for the long-term)
feel more vibrant than ever before
have transformed your daily routines and rituals to support the best possible version of yourself
know that you have made changes to help prevent disease and extend your life
Testimonials
Jacqui says:
"Diane has an engaging style, delivering in a friendly and honest manner. Diane shares from her own lived experience, so we know it is not theory, but worked out through her own life. She understands the struggles but gives hope and encouragement."
Linda wrote:
"I attended Diane's Weight Loss & Wellness course and my main goal was to lose some weight. I lost about 10 lbs during the course, which I was very happy with. Her style of teaching was very relaxed and enjoyable. I am happy to recommend any of her courses."
Jan messaged:
"I found this course very helpful even though I thought I knew a lot about the subject! I learned so much about healthy eating and how to relax, along with much more. I was so relieved there were no diet recipes!"
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Contact
trilogylifecoaching@gmail.com
07739566454